Buckwheat is an amazingly nutritious microgreen, and it's fun to grow too! Packed with high quality protein, buckwheat contains all eight amino acids that form a complete protein; the same can be said for sunflower and sweet pea micros. Buckwheat is also know to aid in digestion, and has very strong antioxidant properties. Great for juicing, this plant has a mild "grassy" flavor, and it can also be added to smoothies for a nutritional bump.
This listing is for: 4 ounces (112g) of organic buckwheat seed
When grown as microgreens: 4 ounces (112g) will = approx 4 crops in a 10" x 10" tray
Additional Info: Buckwheat can be grown longer than most micros, and it's recommended to let them get big enough that they shed their hard seed hulls!