Beet as a microgreen is vitamin dense and full of earthy and sweet flavors. Beet sprouts are low in fat and full of protein, Vitamin C, Vitamin A, magnesium and iron. These nutrient enriched sprouts also neutralize acidity in the body, assist in clearing arteries, eliminate chronic constipation, detoxify the liver and supply fresh oxygen to the body by reactivating red blood cells.
Beet is a perfect addition to any salad, soup or sandwich, or add to your favorite smoothie for a shot of nutrition and protein. Chef favorite for it's vivid color profile. It is very potent and particularly favored when combined with a dash of citrus or vinegar to allow its natural flavors to explode.